Family Fitness Day engages the Tallahassee community in a day of fitness workouts, wellness speakers, health screenings and much more. We are joined by a variety of community partners who share a wealth of information with our participants regarding beneficial health practices and local resources in the community.

This year’s theme is “Level Up: 24 Hour Fitness”, which is based on the importance of being knowledgeable about exercises, and health and wellness practices that can be implemented during all hours of the day, regardless of location. Each year, the participation of Family Fitness Day exceeds our anticipated goals. Last year, we were able to provide beneficial health resources to over 185 event attendees in the Tallahassee community.

Pre-registration is encouraged- see the link below:

http://bit.ly/registerffd19